Lois Tirrell

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Join date: Jun 20, 2018

About

Lois is a dedicated registered dietitian specialising in nutrition

counseling and education. Exceptional communicator, skilled in

conveying complex nutritional information to diverse audiences,

from individual clients to corporate groups. Experienced in

providing tailored dietary advice, facilitating engaging

workshops and delivering impactful presentations. Lois is deeply committed to promoting healthier lifestyles, using evidence-based education and support to inspire lasting positive change.

Posts (32)

Mar 25, 2025 ∙ 9 min

The Vagus Nerve: The Body's Hidden Pathway to Wellness

The human body is an intricately designed network of systems working together in harmony, with many processes happening behind the...

Feb 3, 2025 ∙ 4 min

Understanding Hormone Balance: Why It’s Crucial and How to Support It

Hormones are the body's chemical messengers, responsible for regulating many essential functions, from metabolism to mood, and...

Jan 28, 2025 ∙ 3 min

Maximising Your Morning: The Power of Unrefined, High-Fibre, High-Protein Breakfasts

Starting your day with an unrefined carbohydrate breakfast that is both high in fibre and high in protein can be a game-changer for your...