Favourite podcasts
Are you new to the world of podcasts or not sure where to start? Download the podcast app on your phone or tablet and give these a...
Eat Fat!
I wanted to recommend a few books that attempt to pick apart the myth that fat is bad for us using evidence based science. My current...
Amazing Book Recommendation!
10% Human by Alanna Collen This book is an incredible read for those of you that want an update on where we are in regards to the science...
Fare Healthy!
So I have been intending to write a post to tell you how good the 'Fare Healthy' show was at the beginning of the month and I just...
Pure, White, and Deadly
So, I wanted to share a book with you. I first became aware of it while I was studying nutritional physiology and biochemistry at uni and...
